By Sarah Carroll
There’s so much to see and do in our beautiful city of Los Angeles.
Whole body cryotherapy is a process in which you expose your body to super cold temperatures for a limited amount of time in a controlled environment. Just how cold? -200 to -250 degrees Fahrenheit!
Cryotherapy helps treat “arthritis, joint disorders, improve post-operative recovery, manage pain, improve mood, boost metabolism and improve sleep.”
Cryo Wave offers two different methods — Juka Cryochamber and Impact Cryosauna. The chamber is an entire room you enter to experience a deep freeze. The sauna is a black octagonal structure that fits around your body while your head sticks out of the top.
Experts recommend that you start out with two-minute sessions. Once you get used to the process, you can increase it to three minutes. New clients can try Cryo Wave for just $45.
So…was the morning show tough enough to survive Cryo Wave? Check out what happened!